This morning I woke up to the sound of my stomach making some strange noises. Whenever my belly does this, it is letting me know one of three things:

1. Whatever I ate last night has asked for a refund, and wants to return from whence it came;
2. Those 2000 push-ups I did right before bed are pushing back.
3. Bodily Functions are critical; in dire need of Lora Kaczor's Pumpkin Seeds! 

Considering I had some AMAZING Jerk Chicken, Rice, Greens, and Plantain last night I can easily eliminate number one, and well, as athletic as I am, I can honestly only do 200 pushups a day. So through the process of elimination I must need those pumpkin seeds!

For those folks new to My Home 2.0, last October Lora Kaczor taught me how to bake Pumpkin Seeds.

The recipie calls for:

Jane's Krazy Mixed-Up salt

Pumpkin Seeds (Commonly found in Pumpkins)

Patience

Check out the video below for our little DIY video on how to make em! 

MMMMMM!

Posted by Guru Lloyd | tagged: seeds, pumpkin, Lloyd, video, Kaczor